Managing Your Mental Health through the COVID-19 Pandemic
With Dr Keith Gaynor
About this Event:
In the fourth of a series of online ‘conference’ sessions, presented by the Library Association of Ireland (LAI) Public Libraries’ Section, Dr Keith Gaynor delivers a session on managing your mental health through the COVID-19 pandemic.
Dr Keith Gaynor is an Assistant Professor in Clinical Psychology in the School of Psychology, and a Senior Clinical Psychologist in the Outpatient Department, of St John of God Hospital, Dublin.
He specialises in cognitive behavioural therapy (CBT) and has taught regularly on cognitive behavioural therapy and mental health. Dr Gaynor has written widely in academic journals on the topic of CBT and is a regular contributor to the Irish media on issues of mental health.
He has published his first book “Protecting Mental Health” and his current research interests look at Emotional Regulation, Psychosis, CBT, Pilot Mental Health and Loneliness.
Please register to attend: https://www.eventbrite.ie/e/managing-your-mental-health-through-the-covid-19-pandemic-tickets-143984309947